Tuesday 21 August 2018

Eat Your Veggies - Lyrics

Today, our Writing class made copies of songs, we had to change it and make it about the benefits of Physical exercise. The top part is the Original song, and the bottom part is my remake, hope you enjoy.
Don't Worry - Bob Marley Original song
(Chorus)
Don't worry about a thing
'Cause every little thing gonna be alright
Singing' don't worry about a thing
'Cause every little thing gonna be alright
(Verse)
Rise up this mornin'
Smiled with the risin' sun
Three little birds
Pitch by my doorstep
Singin' sweet songs
Of melodies pure and true

Saying', (this is my message to you)

Eat your Veggies - Noah's Remix
Don’t worry about a thing


Cause all you need to do is eat your veggies


Singing’ don’t worry about a thing


Cause all you need to do is eat your veggies


(Verse)
Rise up this morning


Smile with the risen sun


Gonna go for a run (yeah)


Because I have stamina


Running fasta


So I can get healthy and strong


Saying, we need to do physical exercise!


Yeah!

Monday 6 August 2018

The Benefits of Exercise

A healthy life improves peoples health and well being, but it is very hard to stay in a healthy state, there are a lot of ways that you can become a healthy person, Everyone should be eating fruit and vegetables and drinking plenty of water a day.  


There are many benefits of exercise that can help, some of the most common exercises include blood
flow, body fitness, weight loss and stress relief. Exercise stimulates the release of growth factors in
the brain.
Everyone should be eating fruit and vegetables and drinking plenty of water a day.  Eating
healthy can also start a diet, the main purpose of a diet is to eat healthy food and to stay like that
for as long as you want.  
Regular exercise strengthens the heart muscle and its ability to pump
blood into the lungs and the rest of the body, the lungs automatically pick up the pace to keep up
with the exercise.

So in conclusion, there are many ways to do exercise, eat healthy, drink lots of water, running,
and much more. Exercise gives you a active life. Remember that exercise keeps you healthy.